How to Let Go of Anxiety & Depression

Episode Details

Dr. Avery Hoenig received a Ph.D in Clinical Psychology from the University of Texas Southwestern Medical Center in 2004. In her private practice, Avery uses Cognitive Behavioral Therapy (CBT) to help older adolescents and adults manage symptoms of anxiety and depression. She is the founder of Resilience Connection, an online training platform that promotes mental wellness and inspires people to meet the challenges they encounter with strength and resilience.

Website : Resilienceconnection.com

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UNLOCK YOUR FREEDOM

with Kevin Kepple
Kevin Kepple, the host of Unlock Your Freedom with Kevin Kepple is a Gallup-certified Strengths Coach who has helped thousands of professionals look inside themselves to find clarity, discover what they love, and live a life of freedom. Now he is here to help YOU do the same! Through weekly episodes, Kevin provides step-by-step training, coaching and accountability to leaders who want to take their life & business to the next level! If you are ready to create from the inside-out so you can have more love, joy and abundance in your life and the lives of all who follow you, you are in the right place!

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Kevin Kepple
Author/Podcast Host
Kevin Kepple, the host of Unlock Your Freedom with Kevin Kepple is a Gallup-certified Strengths Coach who has helped thousands of professionals look inside themselves to find clarity, discover what they love, and live a life of freedom. Now he is here to help YOU do the same! Through weekly episodes, Kevin provides step-by-step training, coaching and accountability to leaders who want to take their life & business to the next level! If you are ready to create from the inside-out so you can have more love, joy and abundance in your life and the lives of all who follow you, you are in the right place!
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