Gail addresses the concept of the mind playing tricks on us and the significance of recognizing when our thoughts are not in alignment with who we want to be. She explains the subconscious and conscious mind and emphasizes the value of navigating our brain's inner workings.
Gail delves into manifestations of unaddressed issues, such as physical pain and blocked energy centers (chakras). She explores how not owning one's truth can manifest in the body and the challenges of explaining these concepts to individuals who may be less familiar with spirituality or metaphysics.
Tune in to this thought-provoking conversation as Gail Daniels invites listeners to explore the deeper layers of themselves and embrace a holistic approach to wellness.