Using Mindfullness to Create Happiness

Episode Details

Janet is a human potential facilitator, helping her clients improve self-awareness and be happier and more productive at home and at work through mindfulness based emotional intelligence coaching, workshops and retreats. She's the author of 7 books and her newest book, "Microdosed Mindfulness" offers bite-sized ways to live a healthier, more mindful life and will be released in December 2021.

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UNLOCK YOUR FREEDOM

with Kevin Kepple

Kevin Kepple, the host of Unlock Your Freedom with Kevin Kepple is a Gallup-certified Strengths Coach who has helped thousands of professionals look inside themselves to find clarity, discover what they love, and live a life of freedom. Now he is here to help YOU do the same! Through weekly episodes, Kevin provides step-by-step training, coaching and accountability to leaders who want to take their life & business to the next level! If you are ready to create from the inside-out so you can have more love, joy and abundance in your life and the lives of all who follow you, you are in the right place!

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Kevin Kepple

Author/Podcast Host

Kevin Kepple, the host of Unlock Your Freedom with Kevin Kepple is a Gallup-certified Strengths Coach who has helped thousands of professionals look inside themselves to find clarity, discover what they love, and live a life of freedom. Now he is here to help YOU do the same! Through weekly episodes, Kevin provides step-by-step training, coaching and accountability to leaders who want to take their life & business to the next level! If you are ready to create from the inside-out so you can have more love, joy and abundance in your life and the lives of all who follow you, you are in the right place!

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