Unmasking Resistance: Battling for Creative Freedom

Mar 01, 2024

The quality of the questions you ask yourself are determining the quality of your life.

A great question…. where is the resistance in my life?

Said differently…

What’s stopping me, slowing me how, and standing in my way?

Steven Pressfield, in his magnum opus, "The War of Art," unravels the complexities of resistance, likening it to fear and emphasizing its insidious nature. Here, we delve into the trenches of resistance, decoding its tactics and exploring the battleground where creativity clashes with stagnation.


Understanding the Beast: Key Points on Resistance

1. Fear Unveiled: Resistance, Pressfield contends, wears the cloak of fear. Its potency mirrors the strength of the fear experienced, acting as a barrier to creativity and progress. The battlefield is within, where overcoming resistance becomes an act of courage.

2. Soul's Evolution: The scale of resistance corresponds directly to the significance of the task. The more pivotal an action is to our soul's evolution, the fiercer the resistance we encounter. It's a litmus test of our commitment to personal growth.

3. Timelines and Traps: Resistance often lures us into initiating projects with impractical timelines, setting us up for failure. Recognizing this tactic allows us to navigate through the minefield of unrealistic expectations.

4. Deceptive Whispers: Resistance is a master of deception, constantly feeding lies to deter us from our work. It thrives on misinformation and preys on self-doubt. Unmasking these lies is the first step towards victory.

5. Gratification Awaits: Paradoxically, the more resistance we face, the more significant our unmanifested art or project is to us. Overcoming resistance promises gratification of the highest order once the battle is won.

6. Obstruction to Ascent: Resistance obstructs movement from a lower sphere to a higher one. It surfaces when we embark on artistic pursuits, entrepreneurial ventures, or moral, ethical, and spiritual evolution.

7. Procrastination's Grip: Procrastination, a visible manifestation of resistance, can become a life-defining habit if left unaddressed. It delays our journey and keeps us perpetually on hold.

The Six Shields of Resistance: Reasons People Resist Change

1. Fear of the Unknown: The uncertainty that accompanies change breeds fear, a formidable opponent that often outweighs the potential benefits of transformation.

2. Comfort in Routine: Creatures of habit, we find solace in routines. Change disrupts the familiar, catapulting us out of our comfort zones.

3. Loss of Control: Change can induce a feeling of losing control over our lives, triggering resistance as a defense mechanism.

4. Perceived Negative Impact: If change threatens personal interests, job security, social status, or relationships, resistance becomes a shield.

5. Lack of Trust: Trust is the bedrock of change acceptance. Without it, resistance flourishes, especially when outcomes are uncertain.

6. Poor Communication: Effective communication is the antidote to resistance. When the 'why' and 'how' of change are not articulated, resistance prevails.

Navigating the Battlefield: Overcoming Resistance

The first step to conquering resistance is acknowledgment. Identify the beast, unravel its disguises, and face it head-on. Here are actionable steps to navigate through the resistance quagmire:

1. Self-Awareness: Recognize resistance when it rears its head. Understand the fear, acknowledge its source, and confront it.

2. Break It Down: Divide daunting tasks into smaller, manageable steps. Conquering resistance becomes more feasible when faced with bite-sized challenges.

3. Visualize Success: Envision the gratification awaiting you at the end of the journey. Visualization serves as a powerful motivator, propelling you through resistance.

4. Support System: Surround yourself with a network of individuals who understand your goals and can provide encouragement during challenging times.

5. Routine Reinvention: Embrace change in your daily routine. Small alterations disrupt resistance, gradually preparing you for more significant transformations.

6. Educate and Communicate: If you're leading a team or influencing others, effective communication is key. Educate on the 'why' and 'how' of change, building trust and minimizing resistance.

A better way forward is understanding resistance is not a roadblock but a riddle waiting to be solved. Decode its intricacies, muster your courage, and stride forward into the arena of creativity and progress, for the sweetest victories are often on the other side of resistance.


Subscribe to receive Exponential Influence in your Inbox. 

Embrace Hard Things: Unlocking Your Infinite Potential

Unmasking Resistance: Battling for Creative Freedom

Mar 01, 2024

Investing in You: Unleashing the Power of Personal Wellness

Feb 15, 2024

Trusting Yourself: Unlocking Authentic Potential

Feb 09, 2024